Pulse is for adults who wish to improve their health and wellbeing through music and movement. Created in collaboration with Southmead Development Trust, Pulse is a regular weekly group. It is a space to make music and enjoy physical exercise, for people of all abilities.
What happens in a session?
Sessions start as a coffee morning with refreshments, and then move into music making, movement and listening.
During the session you might:
- Enjoy refreshments with others
- Make music with instruments and singing
- Move your body to music
- Relax, listen and breathe
Find out more HERE