The Mead BS10 - Southmead News & What's On
Southmead's What's On Guide & Community News
This workshop helps us think about why we may become unassertive, discover new strategies for becoming more assertive and is designed to help us make the changes we want. Suitable Read More …
Would you like to change the ‘I can’t’ to ‘I can’? The introduction to confidence building aims to explore our beliefs about confidence & recognises our comfort and strength zones. We Read More …
What is the workshop about? An introduction to explore our perceptions and beliefs about confidence. Identify our comfort and learnings zones as well as areas of personal strength. Discover ways Read More …
What is the workshop about? Classically, we are our own worst critics. The Understanding Yourself course aims to help us dispel some of our negativity towards ourselves and improve our Read More …
Connect with your inner author simply by sharing your own lived experience through a series of writing activities aimed to boost creative juices and increase your confidence with the pen. Read More …
Session Description: A safe and supportive place to explore your creative side with arts and crafts. We provide resources and ideas for you to get creative, from making pomp poms, Read More …